Araújo, PatríciaFernandes, RosinaMendes, FranciscoMagalhães, CátiaMartins, Emília2017-01-192017-01-192016-05http://hdl.handle.net/10400.19/4052Positive psychology is changing the way we research mental health in western society, bringing a focus to practices more than 5,000 years old in eastern culture, specifically with roots in India, such as yoga. Objectives: The aim of this paper is to explore documented effects of yoga on mental health, through a systematic review of literature (independently of year of publication, country or language).porYogamental healthsystematic reviewjournal article