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- Consumer Knowledge about Dietary Relevance of Fruits and Vegetables: A Study Involving Participants from Portugal and FrancePublication . Le Turc, Nolwenn; Silva, Ana Jaquelina; Florença, Sofia De Guiné E; Raposo, António; C. Goncalves, J.; Lima, Maria João; Teixeira de Lemos, Edite; Guiné, RaquelFruits and vegetables are recommended as low-calorie foods that contribute to the proper intake of necessary micronutrients, macronutrients, and bioactive compounds with health benefits. However, the recommendations for the dietary intake of these foods fail to be attained in most European countries. For this reason, promoting more knowledge about the health effects of fruits and vegetables is essential to decrease the incidence of chronic diseases. This study was conducted to investigate the knowledge of the health benefits of fruits and vegetables among the population of Portugal and France. The present work involved a questionnaire survey of 639 participants (257 from Portugal and 382 from France). The results revealed that most participants were young females (68.9%) with good education (76%) and an average weight range. They consumed a varied diet (57%) but had body dissatisfaction (63.2%). The respondents had good knowledge about the health effects of fruits and vegetables. However, the French population knew more about the theme than the Portuguese. Portuguese individuals were more likely to have incomplete information. Gender and education significantly influenced knowledge levels, with females and highly educated individuals demonstrating greater understanding. Dissatisfaction with body weight drives individuals to seek nutrition information. This investigation enhances our comprehension of the factors that affect knowledge of vegetable and fruit consumption among young adults in Portugal and France. Moreover, it highlights the importance of implementing focused educational programs to enhance nutrition literacy, particularly for less-aware demographic groups. Going forward, a more in-depth analysis of these factors could assist in creating more efficient strategies to encourage healthier dietary habits and improve nutrition literacy among these communities.
- Consumption of fruits and vegetables in two European countries: Results from a survey in France and PortugaPublication . Guiné, Raquel; Florença, Sofia De Guiné E; Teixeira-Lemos, Edite; Lima, M. J. Reis; C. Goncalves, J.Presently, there is a huge burden on public health due to a very high incidence of chronic diseases like cardiovascular diseases, diabetes, and obesity, among others. The modern lifestyle, with inadequate diets and insufficient physical activity, is one of the most important factors contributing to this situation. Therefore, a healthy diet can have a very positive impact on global population health. Fruits and vegetables are staple foods with a typically low caloric value that still contribute to an adequate ingestion of the necessary macro and micronutrients and bioactive compounds, with a beneficial effect on health. This study aimed to investigate the knowledge about the consumption of fruits and vegetables in two countries, Portugal and France. A questionnaire survey was carried out on a sample of 639 adult participants (382 French and 257 Portuguese). The results revealed significant differences in knowledge between countries, sexes, level of education, body mass index, satisfaction with body weight, reasons for dissatisfaction with weight, and having a chronic disease. The most influential sociodemographic variable was the country, while the most influential behavioral variable was practicing a varied diet. Factor analysis identified two factors, one accounting for items in the scale that were true, and the other accounting for false items; both factors had acceptable internal consistency. Finally, cluster analysis showed three clusters of participants: The first included individuals with high knowledge of both factors, the second included individuals with low or very low knowledge, and the third cluster included individuals with partial knowledge, who only knew about true items. These results are relevant for planning educational measures aimed at improving knowledge and thus helping to promote healthier diets.