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Abstract(s)
Resumo Geral
Este Relatório de Estágio inclui os trabalhos realizados no âmbito do Andebol Infantil
numa Equipa do Desporto Escolar em Viseu no Ano Lectivo 2010/2011. Este trabalho
final de estágio do Mestrado em Desporto e Actividade Física da ESEV inclui duas
vertentes: Uma vertente de Intervenção Profissional que teve como objectivo
preparar/realizar a época 2010/11 da equipa de Andebol de Infantis Masculinos do
Clube do Desporto Escolar da E.B. 2,3 Dr. Azeredo Perdigão, e a vertente de
Investigação Acção que teve como objectivo analisar a estrutura condicional ao nível
da Força (F. Estática, F. Explosiva, F. Funcional e F. do Tronco), evidenciando a sua
treinabilidade em jovens com idades compreendidas entre os 10 e 12 anos, testando a
eficácia de um protocolo de treino, nas condições das sessões de treino do Desporto
Escolar.
A metodologia utilizada para o processo de intervenção profissional deu ênfase ao
aumento dos níveis de concretização do remate, pelo que em todos os treinos a
intencionalidade técnico-táctica relativa ao remate é notória.
Neste sentido estimulámos a compreensão e execução dos remates, sendo
observável um aumento da concretização por parte de todos os jogadores, sendo
interpretável pelo aumento da assiduidade relativamente a anos anteriores, um maior
nível de motivação para os treinos e jogos.
A metodologia utilizada na investigação acção centrou-se na bateria de testes Eurofit,
aplicada antes e depois de um programa específico de treino devidamente protocolado
e aplicado todas as semanas, tendo sido notados aumentos dos níveis de Força, mas
não significativos, sendo notória a influência da idade na força explosiva.
GENERAL ABSTRACT This report includes the stage work under the Children's Handball Team in the School Sport in Viseu in Academic Year 2010/2011.This work late stage of the Masters in Sport and Physical Activity ESEV includes two parts: One part of that professional intervention aimed to prepare / perform the period 2010/11 Team Handball Men's Kids Club School Sports EB 2 , 3 Dr. Azeredo Perdigão, and part of Action Research that aimed to analyze the structure conditional on the level of power (Static F., F. Explosive, F. F. Functional and Trunk), showing their trainability in young aged between 10 and 12 years, testing the effectiveness of a training protocol, in terms of training sessions School Sport. The methodology used for the process of professional intervention emphasized the increased levels of achievement of the shot, so in practice all the technical and tactical intent on shooting is notorious. In this sense we have stimulated understanding and execution of shots, and an observable increase in achievement by all the players, being interpreted by the increase in attendance compared to previous years, a higher level of motivation for practice and games. The methodology used in action research focused on Eurofit test battery was applied before and after a specific program for training and applied properly filed every week, having been noticed increased levels of strength, but not significant, and are known to influence of age on explosive force.
GENERAL ABSTRACT This report includes the stage work under the Children's Handball Team in the School Sport in Viseu in Academic Year 2010/2011.This work late stage of the Masters in Sport and Physical Activity ESEV includes two parts: One part of that professional intervention aimed to prepare / perform the period 2010/11 Team Handball Men's Kids Club School Sports EB 2 , 3 Dr. Azeredo Perdigão, and part of Action Research that aimed to analyze the structure conditional on the level of power (Static F., F. Explosive, F. F. Functional and Trunk), showing their trainability in young aged between 10 and 12 years, testing the effectiveness of a training protocol, in terms of training sessions School Sport. The methodology used for the process of professional intervention emphasized the increased levels of achievement of the shot, so in practice all the technical and tactical intent on shooting is notorious. In this sense we have stimulated understanding and execution of shots, and an observable increase in achievement by all the players, being interpreted by the increase in attendance compared to previous years, a higher level of motivation for practice and games. The methodology used in action research focused on Eurofit test battery was applied before and after a specific program for training and applied properly filed every week, having been noticed increased levels of strength, but not significant, and are known to influence of age on explosive force.
Description
Keywords
Formação Andebol Treino Teaching Games For Understanding Pedagogia do Desporto Desporto Escolar Teste Eurofit Força Crianças e Jovens
Citation
Publisher
Instituto Politécnico de Viseu. Escola Superior de Educação de Viseu