Publicação
Compassionate Psychological Felxibility in Athletes and Coaches
| dc.contributor.author | Bruno Carraça | |
| dc.contributor.author | Magalhães, Cátia | |
| dc.contributor.author | Matos, Margarida Gaspar | |
| dc.contributor.author | Corresponding author: Bruno Carraça. | |
| dc.date.accessioned | 2026-05-04T13:09:59Z | |
| dc.date.available | 2026-05-04T13:09:59Z | |
| dc.date.issued | 2025 | en_US |
| dc.date.updated | 2026-05-03T15:42:26Z | |
| dc.description.abstract | Psychological skills training approaches that integrate Mindfulness-Based Stress Reduction programs (Kabat-Zinn, 2013) with interventions focused on compassion (Wilson et al., 2018), flow optimization (Carraca et al., 2019) and psychological flexibility (Gardner, & Moore, 2017) offer evidence-based alternatives that promote improved sports performance, well-being, reduced competitive stress and the prevention of injuries in high-performance athletes (Baltzell & Akhtar, 2014; Sole, Carraca, Serpa, & Palmi, 2014), as well as optimization of the coach-athlete relationship, and binding and compassionate leadership skills in the technical staff (Carraca et al., 2020). In this context, interventions based on compassion and psychological flexibility (Kaufman, Glass, & Pineau, 2018; Porges et al., 2015) emerge as a tool for mediating dispositional flow, potentially beneficial for improving sports performance. In this chapter, we will address a model based on self-compassion and psychological flexibility in the context of sports, the COMPACT model for athletes and coaches. | eng |
| dc.description.version | info:eu-repo/semantics/publishedVersion | |
| dc.identifier.doi | https://doi.org/10.52305/STZF4685 | en_US |
| dc.identifier.slug | cv-prod-4615320 | |
| dc.identifier.uri | http://hdl.handle.net/10400.19/9916 | |
| dc.language.iso | eng | |
| dc.rights.uri | N/A | |
| dc.title | Compassionate Psychological Felxibility in Athletes and Coaches | en_US |
| dc.type | book part | en_US |
| dspace.entity.type | Publication | |
| oaire.citation.endPage | 146 | |
| oaire.citation.startPage | 121 | |
| oaire.citation.title | Advances in Psychology Research | en_US |
| oaire.citation.volume | 156 | |
| oaire.version | http://purl.org/coar/version/c_970fb48d4fbd8a85 | |
| person.familyName | Magalhães | |
| person.givenName | Cátia | |
| person.identifier.ciencia-id | 0F15-1BF9-D79F | |
| rcaap.cv.cienciaid | 0F15-1BF9-D79F | Cátia Magalhães | |
| rcaap.rights | openAccess | en_US |
| relation.isAuthorOfPublication | 73f21d0b-f012-41c1-a309-789662cbc6d1 | |
| relation.isAuthorOfPublication.latestForDiscovery | 73f21d0b-f012-41c1-a309-789662cbc6d1 |